Today is the big day...I am starting the Couch to 5K running plan and couldn't be more excited about it! I love to run, but have been
out of my routine lazy for quite some time now. When I say, "quite some time" don't let me fool you...it has been the kind of "quite some time" meaning YEARS since I've been an active runner, ha!
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For those of you who aren't fimiliar with the program you can check it out
here. This week-by-week program eases you into running slowly so that you are able to easily stick to the program and accomplish your goal of running a 5K in 9 weeks. The thought of being able to run 3 miles right now makes me really excited because there is no way in heck that I could get out there and just bust out a 3 mile run, yikes!
Tonight will be my first night at it so wish me luck! I will keep you updated on my progress for sure! I hope that everyone is having a good day!
Natalie
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